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What is the relationship between vertigo and motion sickness?
Vertigo and motion sickness are both inner ear- and balance-related disorders, but they have different causes, symptoms, and experiences. Below is a summary of how they are similar and how they are different:
1. What is Vertigo?
Vertigo is a type of dizziness that creates the illusion of movement, and it is often characterized as a feeling of the world spinning or moving. It is most frequently associated with issues in the inner ear or vestibular system that control balance.
Some of the usual causes of vertigo include:
Benign paroxysmal positional vertigo (BPPV): A condition caused by tiny calcium particles in the inner ear becoming dislodged and triggering brief but intense bursts of vertigo.
Meniere’s disease: A vestibular inner ear disorder that leads to episodes of vertigo, tinnitus, and hearing loss.
Vestibular neuritis: Viral inflammation of the vestibular nerve causing vertigo.
Labyrinthitis: Inflammation of the inner ear structure, usually caused by an infection, leading to balance problems.
2. What is Motion Sickness?
Motion sickness occurs when there is a conflict between sensory inputs (visual, vestibular, and proprioceptive) that the brain is not able to resolve and it typically causes nausea, dizziness, and sweating. It typically happens when there is a conflict between the movement you see and the movement that your inner ear senses (or vice versa).
Motion sickness is most commonly brought on by:
Car, boat, airplane, or amusement park ride travel.
Visual stimuli: Reading or looking at stationary objects when you are in a moving vehicle can cause motion sickness.
Conflict between inner ear and visual inputs: For example, when you are on a boat and feel motion but don’t see the corresponding movement (like when you look at the horizon).
3. Relation Between Vertigo and Motion Sickness:
Overlap of Symptoms: Both motion sickness and vertigo may include a feeling of nausea or dizziness. Yet, whereas vertigo includes the false sensation of the world spinning, motion sickness usually results in nausea and a sensation of illness instead of the spinning sensation.
Common Causes: Both conditions are linked to defects in the vestibular system (the part of the inner ear and brain that is accountable for balance and spatial orientation). In vertigo, the fault lies in the structures of the inner ear, which can send the wrong messages to the brain. In motion sickness, conflicting sensory messages (for example, visual input vs. motion detected by the inner ear) are what cause discomfort.
Motion sickness can trigger vertigo: Occasionally, people who are prone to motion sickness also develop vertigo with movement or changes in position, especially if they already have a pre-existing vestibular issue, like BPPV or Meniere’s disease.
Vertigo as a cause of motion sickness: Rarely, vertigo (particularly BPPV) can also cause heightened sensitivity to motion, which can further predispose to the development of motion sickness. If one is already feeling a bit off-balance due to vertigo, he or she may be more prone to develop nausea with motion.
4. Key Differences:
Duration: Vertigo attacks are short-lived but intense (lasting seconds to minutes in duration), while motion sickness can last as long as the precipitating motion is continued and even after movement has stopped.
Symptoms: Vertigo primarily causes a feeling of spinning or the world moving, accompanied by nausea or vomiting in more extreme cases. Motion sickness, on the other hand, is more about nausea, sweating, and the general feeling of illness during movement, with no sense of spinning or movement in most cases.
Triggers: Travel or motion (such as car or boat travel) typically provokes motion sickness, whereas an external motion may or may not suddenly trigger vertigo, caused by a vestibular system problem.
5. Overlap in Treatment:
Vestibular Rehabilitation: Both problems may benefit from vestibular rehabilitation therapy, which treats by enabling the brain to compensate for balance defects and reduce dizziness sensations.
Medications: Motion sickness is typically treated with anti-nausea medication (e.g., meclizine or promethazine). In vertigo, some medications like vestibular suppressants (e.g., diazepam or dimenhydrinate) may be administered to treat symptoms, but they are usually prescribed for limited duration.
Conclusion:
Though vertigo and motion sickness share some of the same symptoms, such as dizziness and nausea, they are different and have distinct causes and sensations. Vertigo typically involves the spinning of the environment and is most often linked to inner ear issues, while motion sickness results from conflicting sensory inputs during motion. In some cases, there is a bit of overlap between the two disorders, with motion sickness being more likely to occur in those with vestibular issues. Both can be managed with medications, lifestyle change, and therapies aimed at improving balance and reducing symptoms.
The Nature Vertigo And Dizziness Relief Exercise Program™ if you are suffering Vertigo and Dizziness and you are looking for natural solution, then Vertigo and Dizziness Program is here to help you. It will show you very simple but effective exercises that will stop this condition once and fall all. You will start to see positive results immediately when you start following the recommended head exercises and within days, this condition will be a thing of the past. This program is also very affordable and comes with 60 days 100% money back guarantee.