The Nature Vertigo And Dizziness Relief Exercise Program™ if you are suffering Vertigo and Dizziness and you are looking for natural solution, then Vertigo and Dizziness Program is here to help you. It will show you very simple but effective exercises that will stop this condition once and fall all. You will start to see positive results immediately when you start following the recommended head exercises and within days, this condition will be a thing of the past. This program is also very affordable and comes with 60 days 100% money back guarantee.
What is the difference between vertigo and dizziness?
Vertigo and dizziness are both sensations of altered spatial perception or imbalance, but they are distinct in terms of their symptoms and underlying causes. Here’s how they differ:
1. Vertigo
- Definition: Vertigo is a specific type of dizziness characterized by the false sensation of spinning or movement. The person experiencing vertigo may feel as if they or their surroundings are moving, rotating, or tilting, even though they are not.
- Cause: Vertigo is often caused by issues in the inner ear or the vestibular system (the body’s balance system), or less commonly by problems in the brain or brainstem. Common causes of vertigo include:
- Benign Paroxysmal Positional Vertigo (BPPV)
- Ménière’s disease
- Vestibular neuritis or labyrinthitis
- Migrainous vertigo
- Stroke affecting balance areas in the brain.
- Symptoms:
- A sensation of spinning or moving (either of the body or the environment).
- Nausea or vomiting.
- Difficulty with balance and walking.
- Jerky eye movements (nystagmus) in severe cases.
- Vertigo is often triggered by head movements or positional changes.
2. Dizziness
- Definition: Dizziness is a broader term that refers to a feeling of lightheadedness, unsteadiness, or a sense of being off-balance, but without the specific sensation of spinning. Dizziness can describe various sensations such as feeling faint, woozy, or unsteady.
- Cause: Dizziness can have many causes, including:
- Dehydration or low blood pressure.
- Inner ear issues (similar to vertigo, but without the spinning sensation).
- Anemia (low red blood cell count).
- Medications (side effects of certain drugs).
- Anxiety or panic attacks.
- Hypoglycemia (low blood sugar).
- Cardiovascular issues (e.g., heart problems, arrhythmia).
- Neurological conditions (e.g., stroke, multiple sclerosis).
- Symptoms:
- Feeling lightheaded or faint.
- A sense of being unsteady or off-balance.
- Wooziness or a floating sensation.
- Weakness or fatigue.
- Sometimes accompanied by blurred vision or confusion.
Key Differences:
- Sensation:
- Vertigo is a specific sensation of spinning or movement, whereas dizziness is a more general feeling of lightheadedness, faintness, or imbalance without the sense of rotation.
- Cause:
- Vertigo is often linked to problems in the inner ear or the vestibular system that affect balance (e.g., BPPV, vestibular neuritis, Ménière’s disease).
- Dizziness can be caused by a wider range of factors, including circulatory issues, dehydration, medication side effects, or anxiety, in addition to inner ear problems.
- Duration and Triggers:
- Vertigo episodes are often triggered by head movements or positional changes and can last from seconds to hours.
- Dizziness may not be associated with specific movements or triggers and can last for minutes or longer, depending on the underlying cause.
Summary:
- Vertigo involves a spinning sensation or the feeling that the environment is moving, typically caused by issues in the inner ear or vestibular system.
- Dizziness is a more general term that describes feelings of lightheadedness, faintness, or imbalance, with a wider range of causes, such as dehydration, low blood pressure, or anxiety, and without the sensation of spinning.
Understanding whether the sensation is vertigo or dizziness is important because it helps guide diagnosis and treatment of the underlying cause.
The Nature Vertigo And Dizziness Relief Exercise Program™ if you are suffering Vertigo and Dizziness and you are looking for natural solution, then Vertigo and Dizziness Program is here to help you. It will show you very simple but effective exercises that will stop this condition once and fall all. You will start to see positive results immediately when you start following the recommended head exercises and within days, this condition will be a thing of the past. This program is also very affordable and comes with 60 days 100% money back guarantee.